Go beyond just rehab
The Day 1 to Day Play ACL Rehab Program is the culmination of our exceptionally experienced movement specialists who know the vital role early intervention structured rehab programs have on long term outcomes.
Physiotherapy Directed
Tailored Strength
Programming
ACL Specific Exercises
Day 1 to Day Play brings together physiotherapy, rehabilitation and strength programming to treat more than just your injury.
Often in rehab, the injury can be the sole focus to the detriment of the rest of the body. By combining these three elements we start to treat the whole person and address the functional limitations to ensure complete recovery and a return to play stronger than before.
PEAQ Rehab
We have reimagined the rehab journey, putting you at the centre, making sure you get the most out of it and return to what you love stronger than before!
✓ 3 x Coaching sessions per week
✓ 24/7 Gym Access
✓ 7am Mon 6pm
Wed & 8am Sat
✓ Individual programming
✓ Free initial assessment ✓ Recovery Access ✓ Interdisciplinary approach ✓ Evidenced-based
✓ Strength & conditioning ✓ All PEAQ Classes ✓ Whole body approach ✓ Group setting & accountability
JUST $145 PER WEEK
TOTAL VALUE MORE THAN $320 A WEEK!
Your Rehab Team
✓ Combined more than 100 successful ACL rehabilitations
✓ High performance coaching experience
✓ Thorough understanding of movement and body mechanics
✓ Diverse backgrounds & experience
✓ Functional movement & whole body focused
✓ Dedicated to evidenced-based return to play strategies